Newsletter June – August 2004

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  • 2004
    • Apr. - May 2004
    • June - Aug. 2004
      • Upcoming events
      • Past events
      • Tips for summer running
      • Carrot cake
      • PDF Version (400 k)
    • Sept. - Oct. 2004
    • Nov. - Dec. 2004
• Member profiles
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• Executive committee

Help

In this issue

• Upcoming events
• Past events
• Tips for summer running
• Michael C's favourite carrot cake recipe

You can also view the PDF version of this newsletter (400 k).

Happy birthday

Have a fabulous year to all (including those that we have missed)!

International Frontrunners

Did you know that the first frontrunner club began in 1974 in San Francisco? As we are part of an international family of running/walking clubs, and if you find yourself travelling in the near future, why not hook up with the other clubs and do some promo for our group. You can find more information about the other clubs at the International Frontrunners Web site

Web site for OFR

Michael C. has graciously volunteered his time to develop a Web site for OFR. Stay tuned for more updates on the progress of this endeavour.

OFR t-shirt logo

We need your help! Stay tuned, as we will be asking members to vote for their favourite logo from out of three options. If you also have any ideas, please forward your concept logo to either Shawn or José or Michael.