Newsletter April – June 2005

Help

From the Editor

This issue of the OFR Newsletter includes great articles and photos submitted by our members. Read on to learn a few tips for treating or avoiding running injuries; plan your next practice route; or reflect on the National Capital Race Weekend. As always, your comments and contributions make this newsletter worth reading. Send them to Eric (care of ofr@ottawafrontrunners.org).

In this issue

You can also view the PDF version of this newsletter (1060 k)